Thanks Maxim for your kind words. Journaling from the perspective of other people is super helpful and eye-opening. The big thing is just being aware that your actions affect people and taking a second to ask yourself if getting upset is really worth it is a good place to start. My mom said these words to me recently when we were talking about this subject and they really hit me. Growing up my mom said I should be a lawyer because of the way I argued and I thought that was cool at the time but today not so much;).

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